Daily Routines
Build healthy habits and maintain consistent wellness routines
Total Routines
4
Completed Today
2
Longest Streak
12
Avg Completion
78%
My Routines
Your daily wellness and fitness routines
Morning Energizer
Start your day with energy and focus
30 min
7 day streak
Completed
Activities:
Drink water2min
Light stretching10min
Meditation10min
Healthy breakfast8min
Progress3 / 4
Workout Session
Daily fitness routine for strength and cardio
45 min
5 day streak
Activities:
Warm-up5min
Strength training25min
Cardio10min
Cool down5min
Progress0 / 4
Evening Wind Down
Relax and prepare for quality sleep
25 min
3 day streak
Activities:
No screens60min
Reading15min
Gratitude journal5min
Deep breathing5min
Progress0 / 4
Hydration Habit
Stay hydrated throughout the day
12 day streak
Completed
Activities:
Morning water
Pre-lunch water
Afternoon water
Evening water
Progress3 / 4
Weekly Progress
Routine completion this week
Mon
3 / 4 completed75%
Tue
4 / 4 completed100%
Wed
2 / 4 completed50%
Thu
3 / 4 completed75%
Fri
4 / 4 completed100%
Sat
3 / 4 completed75%
Sun
2 / 4 completed50%
Categories
Routines by type
Morning
1
Fitness
1
Evening
1
Wellness
1